HEROES Kitchen: Smoothies

By Catherine

Today for HEROES kitchen we made smoothies. We made two smoothies following recipes from the internet and then we made a special HEROES smoothie.
The HEROES smoothie was the groups own smoothie creation which had fruit, vegetables and chocolate in it.
Everyone tried at least one smoothie, and as you can see from the pictures we got a lot of thumbs up!

Comments

Post a Comment

Popular posts from this blog

Connecting Challenge: Family Meal

By Catherine
Image
As we have been stuck in the house with our families for a while we might forget to spend quality time with them. YMCA Heroes challenges you to connect with your family by having a meal together! It doesn't have to be your whole family but as long as you are not eating by yourself it will count. Take a pic and let us know how it felt to eat together!
Read more

International Women's Day

By Catherine
Image
Sunday was International Women's day, so this week the group learnt about some important women in history and looked at some gender stereotypes we might have. We watched some videos about the Suffragettes, a group of women for fought for women's right to vote, and did some quizzes to see if were paying attention. On Wednesdays session we ran a little Social experiment to challenge gender stereotypes. The young people were split into pairs and each person was given a task to complete. The twist was that one person would be doing a typical mans task and one a typical wome n's task. To decide who did which task they played rock paper scissors with the winner automatically getting the mans task. Some of the mans tasks included relaxing, working out and having a servant. Women's tasks mainly revolved around looking after a baby and doing chores such as cleaning and washing dishes. This experiment challenged the young people to think about stereotypes they mig...
Read more

John Muir Award

By Catherine
Image
John Muir Award For the past two months our heroes group has been completing the John Muir Award.  The  John Muir Award  is a national environmental  award  scheme. It encourages people to connect with, enjoy and care for wild places. As part of the award the group had to complete four challenges: discover, explore, conserve and share. The site our group chose to discover and explore was Brook Hall Estate in Culmore. This estate is home to a renewable energy farm and also has a walled garden, an arboretum and a wide expanse of nature to discover.  Throughout the award the group did various activities, making bird feeders, planting flower boxes, painting bird boxes and doing a litter pick. We had 3 days at the estate and on the last day we got to explore the walled garden, taking some pictures, making 'art that falls apart' and played hide and seek which was great fun!! The young people got so much out the award and have shared their...
Read more